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Thursday, May 17, 2018

Things To Avoid While Preparing For Dance Competitions

By Joyce Myers


If you love dancing, you will enjoy being in dancing class and making the moves. You will also reap many health benefits from dancing. This is because dancing is a form of exercise. Also, dancing helps alienate stress. Dancing will help you live a happy life. You may also take your dancing a notch high by participating in dancing competitions. The dance competitions will give you an opportunity to show the world your skills and to earn handsomely out of what you love.

At times, you may invest a lot of time in preparation, but you may be doing things wrong. If you are to win the competition, you need work hard and smart. You should therefore beware of some of the mistakes that you may require to observe. For instance, attending classes is good, but it not enough. You need to couple it with body workouts that will keep you in top body shape.

The other error is burning out. This is where you find some dancers working too hard before the competition day until their body develop burn out. Many of the dancers will keep working and will have no or little time to relax. They do not know that recovery is important in getting fitter and stronger.

Ponder about the preparations you are making and the dance moves you are making. The other people you are competing with should not matter to you. If you have taken time to do your own preparations, others do not matter. When you have perfected in what you are good at, you will be able to present unique and personalized presentations that will showcase your creativity.

Installing a lot of pressure on your results or performance is a fast way to make the competition get into your head and turn it into a negative and stressful experience instead of a positive one. It will also affect you both physically and mentally and sap your energy. You need to have positive moral support around you such as such as great teachers and supportive parents.

As mentioned above, you should not overstretch yourself. However, this does not mean that you should just sit and allow things to go on anyhow. Remember that you are an important part of the competition. If you relax and do nothing, you will not emerge the winner. Keep practicing and learn from the correction of your trainers.

You should also not assume that you know it all. Unless you are a professional in dancing, you need the help of trainers with experience and knowledge on how to make great moves. The trainers will also help you know your progress and monitor the areas you need to improve. You also need to gather ample information online and in a magazine to ensure that you become a top dancer.

During the competition day, be careful about how you do things. Make sure that you take light meals and avoid taking anything few hours to competition. Dress well since dressing will help you feel confident on stage. Do not exaggerate things, be yourself and enjoy the move as well.




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