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Monday, February 9, 2015

Why Violin Hand Posture Is Required

By Beryl Dalton


Practicing over and over again, as they say, is one of the ways that you can master something. The best example for this is taking command of an instrument. It is always encouraged that you should divert some of your interest in knowing how to play some of the musical instruments because they are believed to have health benefits.

If you ask someone, they would likely tell you to go with the violin option. There are various musical instruments that you can choose, but this is what you will see in the list frequently. In every instrument that you want to learn, it takes a lot of hard work. But all of this would be useless if you cannot practice and give your all because you did not follow the violin hand posture properly which can cause muscles strains.

There are several positions that you can follow, go with the one that you are most comfortable with and you think you can play well with it. Aside from that, you also have to follow these tips before you start practice. This way, you can insure that your hand can endure for several hours of rehearsals.

Before you go to practice, stretch first. This will allow you to relax your muscles and prepare them for their work. If you can notice, this is what athletes do before they go to the game and after they play as well. Since the muscles being used in playing an instrument is more specific, see to it that they are well stretched.

Sitting up straight is one of the basic posture necessities that you should follow. This is not only specific to playing violins, it is always being given to people who always sit for longer hours. It is signficant to follow this because you will also be doing other things. With this, you are taking the first step to proper play posture.

There are others who are making use of shoulder pads. This will help avoid getting muscle pains from the part where you usually place the violin. Sometimes, when you practice for hours, you will only notice the bruise when you are finished. To avoid this, you should also use shoulder pads. If you feel that it is too bulky, go for other variants.

When you start playing, you should also see to it that you always grip the bow in a relaxed manner. This will make it easier for you to control it. And if you do not practice this, you will always feel the pressure in your wrist. This can cause serious damage to the joints in your wrist. This is what you should avoid from happening because you might not be able to play longer if you try to push it.

It is always good to have the sheets on the right level, this would be the level of your eyes. This is very important. If you do listen to this technique you will be slouching. It would be better if you practice while sitting, this way, you can put the sheets just right. If you choose to stand, the sheets should be elevated as well so you would not have to hunch your back.

Rehearsing for hours is good, but you should also know when to stop. Know your limits for this kind of thing. If you always push yourself too hard and too abruptly, you will suffer certain conditions later in life. There are those who have had wrist injuries and joint conditions because of poor posture.




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